Introduction to Ayurveda Fundamentals

With Shreejan Sita, Veteran Yoga Therapist & Ayurveda Practitioner

This two part series will introduce you to the ‘Science of Life’, India’s original medical tradition. Discover nature-based wellness. Learn why your body and mind is right and different than others’, how to feed and balance it with sleep, movement, digestion, supplements, and relationships..

Upon completion, you will be eligible to continue into the 35 Hour Certification:

The Art of Marmani: Ayurvedic Accupressure, Access the Body, Mind, & Consciousness